Name: Silky Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Plain Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 1 tablespoon Slivered Almonds; 1 teaspoon Chia Seeds

Silky Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Parfait with Mixed Berries

Chilled Greek yogurt whipped with vanilla protein and layered with juicy mixed berries, finished with a sprinkle of toasted almonds.

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NUTRITION

Protein

40g

Fat

7.3g

Carbs

31.8g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Plain Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries

1 tablespoon Slivered Almonds

1 teaspoon Chia Seeds

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PREPARATION

1
In a small mixing bowl, combine the Greek yogurt and vanilla protein powder.
2
Whisk vigorously until the powder is fully incorporated and the mixture is smooth and silky.
3
In a glass or mason jar, layer half of the protein yogurt mixture on the bottom.
4
Add half of the mixed berries over the yogurt layer.
5
Repeat with the remaining yogurt and top with the rest of the berries.
6
Garnish the top with slivered almonds and chia seeds for a satisfying crunch.
7
Serve immediately or chill for 30 minutes to let the flavors meld.