Golden Crispy Waffles with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Golden Crispy Waffles with Berries

YOUR SOLIN GENERATED RECIPE

Golden Crispy Waffles with Berries

Iron-pressed oat-based waffles cooked until golden and crisp, topped with a creamy Greek yogurt dollop and a handful of vibrant, bursting blueberries.

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NUTRITION

555kcal
Protein
58.3g
Fat
9.3g
Carbs
67.2g

SERVINGS

1 serving

INGREDIENTS

0.5 cup Oat flour

1 scoop Vanilla protein powder

0.5 tsp Baking powder

0.25 tsp Sea salt

0.25 tsp Ground cinnamon

0.5 cup Liquid egg whites

0.25 cup Non-fat Greek yogurt

0.25 cup Non-fat Greek yogurt

0.5 cup Fresh blueberries

1 tsp Pure maple syrup

1 tsp Coconut oil

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PREPARATION

  • 1

    Preheat your waffle iron to a medium-high setting until it is fully hot.

  • 2

    In a large mixing bowl, whisk together the oat flour, vanilla protein powder, baking powder, sea salt, and ground cinnamon.

  • 3

    Add the liquid egg whites and 0.25 cup of Greek yogurt to the dry mixture, stirring until the batter is smooth and well combined.

  • 4

    Lightly grease the waffle iron plates with the coconut oil using a heat-safe brush.

  • 5

    Pour the batter onto the center of the iron and close the lid, cooking for 4-5 minutes until the exterior is golden and crisp.

  • 6

    Carefully remove the waffle and place it on a plate.

  • 7

    Top with the remaining 0.25 cup of Greek yogurt, fresh blueberries, and a drizzle of pure maple syrup.

Golden Crispy Waffles with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Golden Crispy Waffles with Berries

YOUR SOLIN GENERATED RECIPE

Golden Crispy Waffles with Berries

Iron-pressed oat-based waffles cooked until golden and crisp, topped with a creamy Greek yogurt dollop and a handful of vibrant, bursting blueberries.

NUTRITION

555kcal
Protein
58.3g
Fat
9.3g
Carbs
67.2g

SERVINGS

1 serving

INGREDIENTS

0.5 cup Oat flour

1 scoop Vanilla protein powder

0.5 tsp Baking powder

0.25 tsp Sea salt

0.25 tsp Ground cinnamon

0.5 cup Liquid egg whites

0.25 cup Non-fat Greek yogurt

0.25 cup Non-fat Greek yogurt

0.5 cup Fresh blueberries

1 tsp Pure maple syrup

1 tsp Coconut oil

PREPARATION

  • 1

    Preheat your waffle iron to a medium-high setting until it is fully hot.

  • 2

    In a large mixing bowl, whisk together the oat flour, vanilla protein powder, baking powder, sea salt, and ground cinnamon.

  • 3

    Add the liquid egg whites and 0.25 cup of Greek yogurt to the dry mixture, stirring until the batter is smooth and well combined.

  • 4

    Lightly grease the waffle iron plates with the coconut oil using a heat-safe brush.

  • 5

    Pour the batter onto the center of the iron and close the lid, cooking for 4-5 minutes until the exterior is golden and crisp.

  • 6

    Carefully remove the waffle and place it on a plate.

  • 7

    Top with the remaining 0.25 cup of Greek yogurt, fresh blueberries, and a drizzle of pure maple syrup.