Crispy Orange-Glazed Chicken Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Orange-Glazed Chicken Stir-Fry

YOUR SOLIN GENERATED RECIPE

Crispy Orange-Glazed Chicken Stir-Fry

Tender chicken breast pieces are pan-seared until golden and tossed with vibrant vegetables in a zesty, citrus-infused orange glaze.

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NUTRITION

437kcal
Protein
42.5g
Fat
15.8g
Carbs
32.6g

SERVINGS

1 serving

INGREDIENTS

4 oz chicken breast

1 tsp arrowroot powder

0.25 tsp sea salt

0.25 tsp black pepper

2 tsp avocado oil

1 cup broccoli florets

0.5 cup red bell pepper

0.5 cup sugar snap peas

0.25 cup fresh orange juice

1 tsp orange zest

2 tbsp coconut aminos

1 tsp fresh ginger

1 clove garlic

1 tsp sesame seeds

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PREPARATION

  • 1

    Pat the chicken breast dry and cut into bite-sized cubes.

  • 2

    In a small bowl, toss the chicken with arrowroot powder, sea salt, and black pepper until evenly coated.

  • 3

    Heat 1 teaspoon of avocado oil in a large skillet or wok over medium-high heat.

  • 4

    Add the chicken and cook for 5-6 minutes until golden brown and cooked through, then remove from the pan.

  • 5

    Add the remaining teaspoon of oil to the pan along with broccoli, bell peppers, and snap peas.

  • 6

    Sauté the vegetables for 3-4 minutes until tender-crisp.

  • 7

    In a small jar, whisk together orange juice, orange zest, coconut aminos, ginger, and minced garlic.

  • 8

    Return the chicken to the pan and pour the orange sauce over the mixture.

  • 9

    Stir constantly for 1-2 minutes until the sauce thickens and coats everything beautifully.

  • 10

    Garnish with sesame seeds and serve immediately.

Crispy Orange-Glazed Chicken Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Orange-Glazed Chicken Stir-Fry

YOUR SOLIN GENERATED RECIPE

Crispy Orange-Glazed Chicken Stir-Fry

Tender chicken breast pieces are pan-seared until golden and tossed with vibrant vegetables in a zesty, citrus-infused orange glaze.

NUTRITION

437kcal
Protein
42.5g
Fat
15.8g
Carbs
32.6g

SERVINGS

1 serving

INGREDIENTS

4 oz chicken breast

1 tsp arrowroot powder

0.25 tsp sea salt

0.25 tsp black pepper

2 tsp avocado oil

1 cup broccoli florets

0.5 cup red bell pepper

0.5 cup sugar snap peas

0.25 cup fresh orange juice

1 tsp orange zest

2 tbsp coconut aminos

1 tsp fresh ginger

1 clove garlic

1 tsp sesame seeds

PREPARATION

  • 1

    Pat the chicken breast dry and cut into bite-sized cubes.

  • 2

    In a small bowl, toss the chicken with arrowroot powder, sea salt, and black pepper until evenly coated.

  • 3

    Heat 1 teaspoon of avocado oil in a large skillet or wok over medium-high heat.

  • 4

    Add the chicken and cook for 5-6 minutes until golden brown and cooked through, then remove from the pan.

  • 5

    Add the remaining teaspoon of oil to the pan along with broccoli, bell peppers, and snap peas.

  • 6

    Sauté the vegetables for 3-4 minutes until tender-crisp.

  • 7

    In a small jar, whisk together orange juice, orange zest, coconut aminos, ginger, and minced garlic.

  • 8

    Return the chicken to the pan and pour the orange sauce over the mixture.

  • 9

    Stir constantly for 1-2 minutes until the sauce thickens and coats everything beautifully.

  • 10

    Garnish with sesame seeds and serve immediately.