Name: Golden Crispy Bacon and Eggs
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 slices center-cut bacon; 3 large eggs; 0.5 cup liquid egg whites; 1 tsp ghee; 0.25 tsp sea salt; 0.25 tsp black pepper; 1 tbsp fresh chives

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Golden Crispy Bacon and Eggs

Pan-seared center-cut bacon paired with fluffy scrambled eggs and egg whites, finished with a sprinkle of fresh chives for a savory and satisfying crunch.

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NUTRITION

Protein

45.2g

Fat

36g

Carbs

3.1g

SERVINGS

1 serving

INGREDIENTS

4 slices center-cut bacon

3 large eggs

0.5 cup liquid egg whites

1 tsp ghee

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp fresh chives

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PREPARATION

1
Place the bacon slices in a cold skillet and turn the heat to medium.
2
Cook the bacon until the fat has rendered and the edges are golden and crispy, about 4-5 minutes per side.
3
Remove the bacon and set it on a paper towel-lined plate to drain.
4
In a medium bowl, whisk together the whole eggs, liquid egg whites, sea salt, and black pepper.
5
Wipe most of the bacon fat from the skillet, leaving a thin coating, or add the ghee.
6
Pour the egg mixture into the skillet over medium-low heat.
7
Gently fold the eggs with a spatula until they are just set and creamy.
8
Plate the fluffy eggs alongside the crispy bacon and garnish with freshly chopped chives.