Name: Crispy Honey-Glazed Chicken Wings
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz chicken wings; 1 tsp baking powder; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.5 tbsp honey; 1 tbsp coconut aminos; 1 tsp apple cider vinegar; 0.25 tsp garlic powder; 0.25 tsp ground ginger; 1 cup cucumber

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Crispy Honey-Glazed Chicken Wings

Air-fried chicken wings tossed in a sticky honey-ginger glaze and served with crisp cucumber rounds for a satisfying crunch.

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NUTRITION

Protein

49.4g

Fat

25.6g

Carbs

16.5g

SERVINGS

1 serving

INGREDIENTS

6 oz chicken wings

1 tsp baking powder

0.25 tsp sea salt

0.25 tsp black pepper

0.5 tbsp honey

1 tbsp coconut aminos

1 tsp apple cider vinegar

0.25 tsp garlic powder

0.25 tsp ground ginger

1 cup cucumber

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PREPARATION

1
Pat the chicken wings completely dry with paper towels to ensure maximum skin crispiness.
2
In a large bowl, toss the wings with baking powder, sea salt, and black pepper until every wing is evenly coated.
3
Place wings in the air fryer basket in a single layer and cook at 400°F for 20 minutes, flipping halfway through for even browning.
4
While wings cook, whisk together honey, coconut aminos, apple cider vinegar, garlic powder, and ground ginger in a small saucepan over low heat until slightly thickened.
5
Transfer the crispy wings to a clean bowl, pour the warm glaze over them, and toss to coat thoroughly.
6
Slice the cucumber into rounds and serve immediately alongside the hot, sticky wings.