Name: Golden Caramelized Apple Crumble Delight
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 medium Apple; 1 tsp Ghee; 1 cup Non-fat Greek yogurt; 1 scoop Vanilla whey protein powder; 2 tbsp Rolled oats; 1 tbsp Walnuts; 0.25 tsp Ground cinnamon; 0.13 tsp Ground nutmeg; 0.25 tsp Vanilla extract; 1 pinch Sea salt

Golden Caramelized Apple Crumble Delight

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Golden Caramelized Apple Crumble Delight

Sautéed apples and cinnamon are layered over a velvety protein-packed yogurt base and finished with a crunchy toasted oat crumble.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

52.8g

Fat

12.1g

Carbs

50.0g

SERVINGS

1 serving

INGREDIENTS

1 medium Apple

1 tsp Ghee

1 cup Non-fat Greek yogurt

1 scoop Vanilla whey protein powder

2 tbsp Rolled oats

1 tbsp Walnuts

0.25 tsp Ground cinnamon

0.13 tsp Ground nutmeg

0.25 tsp Vanilla extract

1 pinch Sea salt

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a small skillet over medium heat, toast the rolled oats and chopped walnuts for 3-4 minutes until golden and fragrant, then set aside.
2
In the same skillet, add the ghee and chopped apple, sautéing for 5-6 minutes until the fruit is tender and caramelized.
3
Stir in the cinnamon, nutmeg, and sea salt into the apples, then remove from heat.
4
In a bowl, whisk together the Greek yogurt, vanilla protein powder, and vanilla extract until the mixture is smooth and creamy.
5
Top the yogurt mixture with the warm caramelized apples and the toasted oat crumble.