Golden Herb-Crusted Salmon with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Golden Herb-Crusted Salmon with Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Golden Herb-Crusted Salmon with Roasted Asparagus

Salmon fillet roasted with a vibrant turmeric and herb crust, served alongside tender asparagus spears for a meal that is refreshingly crisp.

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NUTRITION

408kcal
Protein
44.6g
Fat
20.6g
Carbs
11.3g

SERVINGS

1 serving

INGREDIENTS

7 oz Salmon fillet

1 cup Asparagus spears

0.5 tbsp Extra virgin olive oil

0.5 tsp Garlic powder

0.5 tsp Dried oregano

0.25 tsp Ground turmeric

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 medium Lemon

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a large baking sheet with parchment paper for easy cleanup.

  • 2

    Pat the salmon fillet dry with a paper towel and place it on one side of the prepared baking sheet.

  • 3

    In a small bowl, whisk together the olive oil, garlic powder, dried oregano, turmeric, sea salt, and black pepper to create a golden herb paste.

  • 4

    Brush half of the herb oil mixture over the top and sides of the salmon fillet, ensuring it is evenly coated.

  • 5

    Toss the asparagus spears with the remaining herb oil in a bowl or directly on the baking sheet, then arrange them in a single layer next to the salmon.

  • 6

    Roast for 12-15 minutes, depending on the thickness of the fillet, until the salmon flakes easily with a fork and the asparagus is tender.

  • 7

    Remove from the oven and squeeze the fresh lemon juice over both the salmon and the asparagus before serving immediately.

Golden Herb-Crusted Salmon with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Golden Herb-Crusted Salmon with Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Golden Herb-Crusted Salmon with Roasted Asparagus

Salmon fillet roasted with a vibrant turmeric and herb crust, served alongside tender asparagus spears for a meal that is refreshingly crisp.

NUTRITION

408kcal
Protein
44.6g
Fat
20.6g
Carbs
11.3g

SERVINGS

1 serving

INGREDIENTS

7 oz Salmon fillet

1 cup Asparagus spears

0.5 tbsp Extra virgin olive oil

0.5 tsp Garlic powder

0.5 tsp Dried oregano

0.25 tsp Ground turmeric

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 medium Lemon

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a large baking sheet with parchment paper for easy cleanup.

  • 2

    Pat the salmon fillet dry with a paper towel and place it on one side of the prepared baking sheet.

  • 3

    In a small bowl, whisk together the olive oil, garlic powder, dried oregano, turmeric, sea salt, and black pepper to create a golden herb paste.

  • 4

    Brush half of the herb oil mixture over the top and sides of the salmon fillet, ensuring it is evenly coated.

  • 5

    Toss the asparagus spears with the remaining herb oil in a bowl or directly on the baking sheet, then arrange them in a single layer next to the salmon.

  • 6

    Roast for 12-15 minutes, depending on the thickness of the fillet, until the salmon flakes easily with a fork and the asparagus is tender.

  • 7

    Remove from the oven and squeeze the fresh lemon juice over both the salmon and the asparagus before serving immediately.