Name: Creamy Tomato Chicken Tortellini Bake
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz chicken breast; 0.5 cup cheese tortellini; 0.5 cup tomato puree; 0.25 cup Greek yogurt; 1 cup baby spinach; 1 tbsp parmesan cheese; 0.5 tbsp olive oil; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.5 tsp garlic powder; 0.5 tsp dried oregano

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Tomato Chicken Tortellini Bake

Baked chicken and cheese tortellini are folded into a velvety tomato-Greek yogurt sauce with wilted spinach and a savory parmesan crust.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

53.3g

Fat

21.5g

Carbs

43.7g

SERVINGS

1 serving

INGREDIENTS

4 oz chicken breast

0.5 cup cheese tortellini

0.5 cup tomato puree

0.25 cup Greek yogurt

1 cup baby spinach

1 tbsp parmesan cheese

0.5 tbsp olive oil

0.25 tsp sea salt

0.25 tsp black pepper

0.5 tsp garlic powder

0.5 tsp dried oregano

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Preheat your oven to 375°F and lightly grease a small oven-safe baking dish with a portion of the olive oil.
2
Bring a pot of water to a boil and cook the cheese tortellini for 2 minutes less than the package instructions, then drain and set aside.
3
Dice the chicken breast into bite-sized pieces and season thoroughly with sea salt, black pepper, garlic powder, and dried oregano.
4
Heat the remaining olive oil in a skillet over medium heat and sauté the chicken until golden brown and cooked through.
5
In a medium bowl, whisk together the tomato puree and Greek yogurt until a smooth, creamy sauce forms.
6
Combine the cooked tortellini, seared chicken, and baby spinach with the sauce, tossing until the spinach begins to wilt.
7
Transfer the mixture into the prepared baking dish and sprinkle the parmesan cheese evenly over the top.
8
Bake for 15 to 20 minutes until the sauce is bubbling and the cheese has formed a light golden crust.