NUTRITION

SERVINGS

INGREDIENTS

1.5 oz chickpea ziti pasta

4 oz ground turkey

0.5 cup tomato puree

0.25 cup plain Greek yogurt

1 oz mozzarella cheese

1 tbsp grated parmesan cheese

1 cup fresh spinach

0.25 tsp olive oil

1 clove garlic

0.25 tsp dried oregano

0.25 tsp sea salt

0.25 tsp black pepper

PREPARATION

• 1

  Preheat your oven to 375°F (190°C) and lightly grease a small oven-safe baking dish.

• 2

  Cook the chickpea ziti in boiling salted water for 2 minutes less than the package directions suggest, then drain and set aside.

• 3

  In a skillet over medium heat, add the olive oil and ground turkey, breaking it apart with a spatula until browned and cooked through.

• 4

  Add the minced garlic and fresh spinach to the skillet, sautéing for 1-2 minutes until the spinach is wilted.

• 5

  In a small bowl, whisk together the tomato puree, Greek yogurt, dried oregano, sea salt, and black pepper until smooth and creamy.

• 6

  Combine the cooked pasta, turkey mixture, and creamy tomato sauce in the skillet or a mixing bowl, tossing well to coat every noodle.

• 7

  Transfer the mixture to the prepared baking dish and top evenly with shredded mozzarella and grated parmesan.

• 8

  Bake for 15-20 minutes until the sauce is bubbling and the cheese on top has turned a beautiful golden brown.