Name: Savory Ground Beef and Rice Skillet
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz 93% lean ground beef; 0.25 cup cooked jasmine rice; 0.5 cup diced bell pepper; 0.25 cup diced yellow onion; 0 tsp extra virgin olive oil; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.5 tsp garlic powder; 1 tbsp coconut aminos

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Savory Ground Beef and Rice Skillet

Sautéed lean ground beef and crisp bell peppers tossed with fluffy jasmine rice in a savory, umami-rich coconut aminos glaze.

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NUTRITION

Protein

48.2g

Fat

25.3g

Carbs

25.6g

SERVINGS

1 serving

INGREDIENTS

8 oz 93% lean ground beef

0.25 cup cooked jasmine rice

0.5 cup diced bell pepper

0.25 cup diced yellow onion

0 tsp extra virgin olive oil

0.25 tsp sea salt

0.25 tsp black pepper

0.5 tsp garlic powder

1 tbsp coconut aminos

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PREPARATION

1
Heat the olive oil in a large skillet over medium-high heat.
2
Add the diced onion and bell pepper, sautéing for 3-4 minutes until the vegetables are tender and fragrant.
3
Add the ground beef to the skillet, breaking it apart with a spatula, and cook until completely browned.
4
Season the mixture with sea salt, black pepper, and garlic powder, stirring well to incorporate the spices.
5
Pour in the coconut aminos and add the cooked jasmine rice, tossing everything together until the rice is heated through and coated in the savory sauce.