Name: Lentil and Quinoa Power Bowl with Roasted Chickpeas
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Cooked Brown Lentils; 0.25 cups Cooked Quinoa; 2.5 tablespoons Nutritional Yeast; 2 tablespoons Roasted Chickpeas; 1 cup Fresh Baby Spinach; 1 teaspoon Lemon Juice

Lentil and Quinoa Power Bowl with Roasted Chickpeas

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Lentil and Quinoa Power Bowl with Roasted Chickpeas

Steamed lentils and fluffy quinoa tossed with fresh spinach and savory nutritional yeast, finished with a handful of crunchy roasted chickpeas.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

37.9g

Fat

3.3g

Carbs

73.2g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Cooked Brown Lentils

0.25 cups Cooked Quinoa

2.5 tablespoons Nutritional Yeast

2 tablespoons Roasted Chickpeas

1 cup Fresh Baby Spinach

1 teaspoon Lemon Juice

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Prepare the base by combining warm cooked lentils and quinoa in a large mixing bowl.
2
Fold in the fresh baby spinach while the grains are still warm to allow the leaves to wilt slightly.
3
Sprinkle the nutritional yeast and lemon juice over the mixture, tossing thoroughly to ensure even coating and a savory flavor profile.
4
Top the bowl with the dry roasted chickpeas just before serving to maintain their texture.
5
Season with a pinch of sea salt and cracked black pepper if desired.