Name: Crispy Honey-Garlic Chicken Wings
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Chicken wings; 1 tbsp Arrowroot powder; 0.5 tsp Sea salt; 0.25 tsp Black pepper; 0.25 tbsp Honey; 1 tbsp Coconut aminos; 0.5 tsp Sesame oil; 2 cloves Garlic; 1 tsp Fresh ginger; 1 tbsp Green onions

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Crispy Honey-Garlic Chicken Wings

Air-fried chicken wings tossed in a sticky honey-garlic glaze that delivers a perfect balance of sweet and savory flavors for a satisfyingly crispy finish.

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NUTRITION

Protein

46.2g

Fat

28.5g

Carbs

16.6g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken wings

1 tbsp Arrowroot powder

0.5 tsp Sea salt

0.25 tsp Black pepper

0.25 tbsp Honey

1 tbsp Coconut aminos

0.5 tsp Sesame oil

2 cloves Garlic

1 tsp Fresh ginger

1 tbsp Green onions

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PREPARATION

1
Pat the chicken wings completely dry with paper towels to ensure maximum crispiness.
2
In a large bowl, toss the wings with arrowroot powder, sea salt, and black pepper until evenly coated.
3
Place the wings in a single layer in the air fryer basket and cook at 400°F for 20-25 minutes, flipping halfway through.
4
While the wings cook, whisk together the honey, coconut aminos, sesame oil, minced garlic, and grated ginger in a small saucepan.
5
Simmer the sauce over medium-low heat for 3-5 minutes until it thickens into a glossy glaze.
6
Once the wings are golden and crispy, transfer them to a bowl and toss with the warm honey-garlic glaze.
7
Garnish with sliced green onions and serve immediately.