Name: Zesty Hawaiian Tuna Poke Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Ahi tuna; 0.25 cup Cooked brown rice; 1 cup Mixed greens; 0.25 cup Shelled edamame; 0.25 whole Avocado; 0.25 cup Sliced cucumber; 2 whole Radishes; 1 tbsp Tamari; 1 tsp Sesame oil; 1 tsp Honey; 1 tsp Lime juice; 1 tsp Grated ginger; 1 tsp Sesame seeds; 1 tbsp Sliced green onion

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Zesty Hawaiian Tuna Poke Bowl

Raw sushi-grade tuna marinated in a zesty citrus-tamari glaze, served over a bed of crisp greens and brown rice with creamy avocado slices.

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NUTRITION

Protein

52.5g

Fat

18.0g

Carbs

31.8g

SERVINGS

1 serving

INGREDIENTS

6 oz Ahi tuna

0.25 cup Cooked brown rice

1 cup Mixed greens

0.25 cup Shelled edamame

0.25 whole Avocado

0.25 cup Sliced cucumber

2 whole Radishes

1 tbsp Tamari

1 tsp Sesame oil

1 tsp Honey

1 tsp Lime juice

1 tsp Grated ginger

1 tsp Sesame seeds

1 tbsp Sliced green onion

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PREPARATION

1
Dice the sushi-grade ahi tuna into uniform 1/2-inch cubes and place them in a medium glass bowl.
2
In a small jar or bowl, whisk together the tamari, sesame oil, honey, lime juice, and freshly grated ginger until well combined.
3
Pour the marinade over the tuna cubes, tossing gently to coat every piece, then cover and refrigerate for 10 to 15 minutes.
4
While the tuna marinates, prepare your base by placing the mixed greens and warm brown rice into a serving bowl.
5
Thinly slice the radishes and cucumber, and scoop out the avocado into thin wedges.
6
Arrange the marinated tuna, edamame, cucumber, radishes, and avocado over the rice and greens.
7
Drizzle any remaining marinade from the tuna bowl over the top and garnish with sesame seeds and sliced green onions.