Name: Crispy Ground Beef and Potato Hash
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz ground beef (93% lean); 0.75 cup gold potato; 0.25 cup yellow onion; 0.25 cup red bell pepper; 0.25 tbsp olive oil; 0.5 tsp garlic powder; 0.5 tsp smoked paprika; 0.25 tsp sea salt; 0.25 tsp black pepper; 1 tbsp fresh parsley

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Crispy Ground Beef and Potato Hash

Sautéed lean ground beef and gold potatoes crisped to a golden brown with aromatic onions and peppers for a hearty, savory meal.

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NUTRITION

Protein

49.0g

Fat

28.9g

Carbs

27.7g

SERVINGS

1 serving

INGREDIENTS

8 oz ground beef (93% lean)

0.75 cup gold potato

0.25 cup yellow onion

0.25 cup red bell pepper

0.25 tbsp olive oil

0.5 tsp garlic powder

0.5 tsp smoked paprika

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp fresh parsley

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PREPARATION

1
Heat the olive oil in a large cast-iron skillet over medium-high heat until shimmering.
2
Add the diced gold potatoes in a single layer, cooking undisturbed for 5 minutes to develop a crispy crust.
3
Toss in the diced yellow onion and red bell pepper, sautéing until the vegetables are softened and fragrant.
4
Move the potato mixture to the edges of the pan and add the ground beef to the center.
5
Break the beef into small crumbles and cook until no longer pink, then season with garlic powder, smoked paprika, sea salt, and black pepper.
6
Stir everything together, allowing the beef juices to coat the potatoes for another 2 minutes.
7
Remove from heat and garnish with chopped fresh parsley before serving hot.