Name: Tender Meatball and Creamy Ricotta Bowls
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Ground turkey; 1 large Egg; 0.25 cup Ricotta cheese; 0.5 cup Marinara sauce; 1.5 cup Zucchini noodles; 0.5 tsp Olive oil; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.5 tsp Garlic powder; 0.5 tsp Dried oregano; 1 tbsp Fresh basil

Tender Meatball and Creamy Ricotta Bowls

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Tender Meatball and Creamy Ricotta Bowls

Roasted turkey meatballs simmered in zesty marinara and served over a bed of sautéed zucchini with a dollop of velvety ricotta cheese.

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NUTRITION

Protein

50g

Fat

31.3g

Carbs

21g

SERVINGS

1 serving

INGREDIENTS

6 oz Ground turkey

1 large Egg

0.25 cup Ricotta cheese

0.5 cup Marinara sauce

1.5 cup Zucchini noodles

0.5 tsp Olive oil

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Garlic powder

0.5 tsp Dried oregano

1 tbsp Fresh basil

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PREPARATION

1
Preheat your oven to 400°F and line a baking sheet with parchment paper.
2
In a medium mixing bowl, combine the ground turkey, egg, sea salt, black pepper, garlic powder, and dried oregano until just mixed.
3
Form the turkey mixture into 1.5-inch meatballs and place them evenly spaced on the baking sheet.
4
Bake the meatballs for 15 to 18 minutes until they are golden on the outside and cooked through.
5
While the meatballs roast, heat the olive oil in a large skillet over medium heat and sauté the zucchini noodles for 2 to 3 minutes until tender-crisp.
6
Warm the marinara sauce in a small saucepan over low heat until simmering.
7
Assemble the bowls by placing the zucchini noodles at the base, topping with meatballs and marinara, then finishing with a dollop of ricotta and fresh basil.