Name: Smoky Slow-Cooked Beef Chili
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz 93% Lean ground beef; 0.5 cup kidney beans; 0.5 cup crushed tomatoes; 0.25 cup yellow onion; 0.25 cup red bell pepper; 1 tsp extra virgin olive oil; 1 tsp chili powder; 0.5 tsp smoked paprika; 0.25 tsp garlic powder; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.25 cup water

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Smoky Slow-Cooked Beef Chili

Slow-simmered lean ground beef and kidney beans infused with aromatic smoked paprika and chili for a rich, velvety texture that warms from within.

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NUTRITION

Protein

43.9g

Fat

21.3g

Carbs

34.8g

SERVINGS

1 serving

INGREDIENTS

6 oz 93% Lean ground beef

0.5 cup kidney beans

0.5 cup crushed tomatoes

0.25 cup yellow onion

0.25 cup red bell pepper

1 tsp extra virgin olive oil

1 tsp chili powder

0.5 tsp smoked paprika

0.25 tsp garlic powder

0.25 tsp sea salt

0.25 tsp black pepper

0.25 cup water

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PREPARATION

1
Heat the extra virgin olive oil in a large skillet over medium-high heat.
2
Add the 93% lean ground beef and cook until browned, then drain any excess fat.
3
Transfer the browned beef to a slow cooker and add kidney beans, crushed tomatoes, yellow onion, and red bell pepper.
4
Stir in the chili powder, smoked paprika, garlic powder, sea salt, and black pepper.
5
Pour in the water and mix all ingredients until thoroughly combined.
6
Cover and cook on low for 6 to 8 hours until the chili is thick and the flavors have melded.