Name: Smoky Grilled Chicken with Roasted Vegetables
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.5 oz chicken breast; 1 tbsp olive oil; 1 tsp smoked paprika; 0.5 tsp garlic powder; 0.25 tsp sea salt; 0.25 tsp black pepper; 1 cup zucchini; 1 cup bell pepper; 0.5 cup red onion

Smoky Grilled Chicken with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Smoky Grilled Chicken with Roasted Vegetables

Tender chicken breast grilled with a smoky spice rub and served alongside a vibrant medley of oven-roasted zucchini and peppers for a charred, savory finish.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

52.8g

Fat

20.4g

Carbs

24.2g

SERVINGS

1 serving

INGREDIENTS

5.5 oz chicken breast

1 tbsp olive oil

1 tsp smoked paprika

0.5 tsp garlic powder

0.25 tsp sea salt

0.25 tsp black pepper

1 cup zucchini

1 cup bell pepper

0.5 cup red onion

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Preheat your oven to 400°F and heat a grill pan or outdoor grill to medium-high heat.
2
Chop the zucchini, bell peppers, and red onion into uniform bite-sized pieces.
3
Toss the chopped vegetables on a baking sheet with half of the olive oil, sea salt, and black pepper.
4
Roast the vegetables in the oven for 15-20 minutes until they are tender and slightly caramelized.
5
While vegetables roast, rub the chicken breast with the remaining olive oil, smoked paprika, and garlic powder.
6
Place the chicken on the grill and cook for 6-7 minutes per side, or until the internal temperature reaches 165°F.
7
Remove the chicken from the grill and let it rest for 5 minutes before slicing.
8
Serve the smoky sliced chicken alongside the roasted vegetable medley.