Name: Crispy Beef and Bean Nachos
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz 93% lean ground beef; 0.25 cup canned black beans; 0.5 oz corn tortilla chips; 0.5 oz sharp cheddar cheese; 2 tbsp plain Greek yogurt; 2 tbsp fresh salsa; 0.25 tsp chili powder; 0.25 tsp ground cumin; 0.13 tsp garlic powder; 0.13 tsp sea salt; 0.13 tsp black pepper; 1 tbsp fresh cilantro; 1 tbsp green onion

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Crispy Beef and Bean Nachos

Lean ground beef and black beans sautéed with aromatic spices, layered over crunchy corn chips and topped with melted sharp cheddar cheese.

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NUTRITION

Protein

42.0g

Fat

23.4g

Carbs

25.0g

SERVINGS

1 serving

INGREDIENTS

5 oz 93% lean ground beef

0.25 cup canned black beans

0.5 oz corn tortilla chips

0.5 oz sharp cheddar cheese

2 tbsp plain Greek yogurt

2 tbsp fresh salsa

0.25 tsp chili powder

0.25 tsp ground cumin

0.13 tsp garlic powder

0.13 tsp sea salt

0.13 tsp black pepper

1 tbsp fresh cilantro

1 tbsp green onion

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PREPARATION

1
Preheat your oven to 400°F (200°C) and line a small baking sheet with parchment paper.
2
In a non-stick skillet over medium-high heat, add the ground beef and cook until browned, breaking it up with a spatula.
3
Stir in the rinsed black beans, chili powder, cumin, garlic powder, sea salt, and black pepper, cooking for another 2 minutes until fragrant.
4
Spread the corn tortilla chips in a single layer on the prepared baking sheet.
5
Evenly distribute the beef and bean mixture over the chips, then sprinkle with the shredded sharp cheddar cheese.
6
Bake in the oven for 5-7 minutes, or until the cheese is completely melted and bubbling.
7
Remove from the oven and top with dollops of Greek yogurt, fresh salsa, chopped cilantro, and sliced green onions before serving immediately.