NUTRITION

SERVINGS

INGREDIENTS

1 scoop Chocolate protein powder

0.5 cup Plain Greek yogurt

1 large Egg

1 tbsp Unsweetened cocoa powder

1 tsp Pure maple syrup

0.5 tsp Baking powder

2 tbsp Unsweetened almond milk

1 tbsp Almond butter

0.13 tsp Sea salt

PREPARATION

• 1

  In a large microwave-safe mug, whisk together the egg, Greek yogurt, almond milk, and maple syrup until the mixture is completely smooth.

• 2

  Add the chocolate protein powder, cocoa powder, baking powder, and sea salt to the mug, stirring gently until a thick, uniform batter forms.

• 3

  Place the almond butter directly into the center of the batter, pressing it down with a spoon so it is fully submerged.

• 4

  Microwave on high for 90 to 120 seconds, checking at the 90-second mark to ensure the edges are set while the center remains slightly soft.

• 5

  Allow the cake to rest for 1 minute to finish setting before eating directly from the mug or carefully flipping it onto a plate.