Name: Silky Greek Yogurt Protein Pudding
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 175g Non-fat Greek Yogurt; 25g Vanilla Whey Protein Isolate; 5g Unsweetened Cocoa Powder; 3 drops Liquid Monk Fruit Sweetener

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding

Whisked non-fat Greek yogurt and vanilla protein powder chilled until set, creating a decadent treat with a velvety finish.

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NUTRITION

Protein

41g

Fat

Carbs

10g

SERVINGS

1 serving

INGREDIENTS

175g Non-fat Greek Yogurt

25g Vanilla Whey Protein Isolate

5g Unsweetened Cocoa Powder

3 drops Liquid Monk Fruit Sweetener

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Place the non-fat Greek yogurt into a small mixing bowl.
2
Sift in the whey protein isolate and cocoa powder to ensure there are no clumps.
3
Add the liquid monk fruit sweetener.
4
Vigorously whisk the mixture until the powder is fully incorporated and the texture is completely smooth.
5
Transfer to a serving dish and refrigerate for at least 30 minutes to allow the pudding to set.