YOUR SOLIN GENERATED RECIPE
Seared Salmon with Steamed Broccoli and Quinoa
Pan-seared salmon fillet served alongside fluffy quinoa and tender steamed broccoli, finished with a bright squeeze of lemon and a pinch of flaky sea salt.
INGREDIENTS
6 ounces Salmon Fillet
1/2 cup Cooked Quinoa
2 cups Steamed Broccoli Florets
1 teaspoon Avocado Oil
1 tablespoon Fresh Lemon Juice
PREPARATION
Rinse quinoa thoroughly and cook according to package instructions until the germ separates and it becomes fluffy.
Steam the broccoli florets over a pot of boiling water for about 5-6 minutes until they are tender-crisp and vibrant green.
Pat the salmon fillet completely dry with a paper towel and season both sides with a pinch of sea salt and black pepper.
Heat the avocado oil in a stainless steel or cast iron skillet over medium-high heat until shimmering.
Carefully place the salmon in the pan skin-side down and sear for 4-5 minutes without moving it to ensure the skin becomes crisp.
Flip the fillet gently and cook for an additional 2-3 minutes until the salmon is just opaque and flakes easily with a fork.
Plate the salmon alongside the quinoa and steamed broccoli, drizzling everything with fresh lemon juice before serving.