YOUR SOLIN GENERATED RECIPE
Egg White Spinach Omelette with Turkey Sausage
Fluffy egg whites folded over sautéed spinach and browned turkey sausage, topped with fresh avocado and a sprinkle of salty feta.
INGREDIENTS
0.7 cup Liquid Egg Whites
1.75 ounces Cooked Turkey Sausage Links
2 cups Fresh Spinach
0.75 tablespoon Extra Virgin Olive Oil
0.3 medium Avocado
1 tablespoon Crumbled Feta Cheese
PREPARATION
Slice the turkey sausage links into bite-sized rounds.
Heat half of the olive oil in a non-stick skillet over medium heat and brown the sausage for 2-3 minutes.
Add the fresh spinach to the skillet and sauté until just wilted, then remove the sausage and spinach from the pan and set aside.
Wipe the skillet clean and add the remaining olive oil.
Pour the liquid egg whites into the pan, swirling to cover the bottom evenly.
Cook undisturbed for 2 minutes until the edges are set and the center is opaque.
Place the cooked sausage and spinach onto one half of the egg whites.
Gently fold the other half of the omelette over the filling and cook for 1 more minute.
Slide the omelette onto a plate and top with sliced avocado and crumbled feta cheese.