Tender Sesame Beef Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

Tender Sesame Beef Stir-Fry

YOUR SOLIN GENERATED RECIPE

Tender Sesame Beef Stir-Fry

Sautéed lean flank steak and crisp garden vegetables tossed in a savory sesame-ginger glaze for a vibrant and nutrient-dense meal.

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NUTRITION

454kcal
Protein
45g
Fat
23.1g
Carbs
18.7g

SERVINGS

1 serving

INGREDIENTS

7 oz flank steak

1 tsp avocado oil

1 tsp toasted sesame oil

1 cup broccoli florets

0.5 cup red bell pepper

1 tbsp fresh ginger

2 clove garlic

2 tbsp coconut aminos

1 tsp rice vinegar

1 tsp sesame seeds

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

  • 1

    Slice the flank steak against the grain into thin, bite-sized strips.

  • 2

    In a small bowl, whisk together the coconut aminos, rice vinegar, and grated fresh ginger to create the stir-fry sauce.

  • 3

    Heat the avocado oil in a large skillet or wok over medium-high heat until shimmering.

  • 4

    Add the steak strips to the pan in a single layer, seasoning with sea salt and black pepper, and sear for 2 minutes until browned.

  • 5

    Remove the beef from the pan and set aside, then add the broccoli florets and sliced red bell pepper to the same pan.

  • 6

    Sauté the vegetables for 3-4 minutes until they are tender-crisp, adding the minced garlic during the last minute of cooking.

  • 7

    Return the beef to the pan, pour the sauce over the mixture, and drizzle with toasted sesame oil.

  • 8

    Toss everything together for 1 minute until the sauce thickens slightly and coats the ingredients.

  • 9

    Serve immediately, garnished with toasted sesame seeds for a final crunch.

Tender Sesame Beef Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

Tender Sesame Beef Stir-Fry

YOUR SOLIN GENERATED RECIPE

Tender Sesame Beef Stir-Fry

Sautéed lean flank steak and crisp garden vegetables tossed in a savory sesame-ginger glaze for a vibrant and nutrient-dense meal.

NUTRITION

454kcal
Protein
45g
Fat
23.1g
Carbs
18.7g

SERVINGS

1 serving

INGREDIENTS

7 oz flank steak

1 tsp avocado oil

1 tsp toasted sesame oil

1 cup broccoli florets

0.5 cup red bell pepper

1 tbsp fresh ginger

2 clove garlic

2 tbsp coconut aminos

1 tsp rice vinegar

1 tsp sesame seeds

0.25 tsp sea salt

0.25 tsp black pepper

PREPARATION

  • 1

    Slice the flank steak against the grain into thin, bite-sized strips.

  • 2

    In a small bowl, whisk together the coconut aminos, rice vinegar, and grated fresh ginger to create the stir-fry sauce.

  • 3

    Heat the avocado oil in a large skillet or wok over medium-high heat until shimmering.

  • 4

    Add the steak strips to the pan in a single layer, seasoning with sea salt and black pepper, and sear for 2 minutes until browned.

  • 5

    Remove the beef from the pan and set aside, then add the broccoli florets and sliced red bell pepper to the same pan.

  • 6

    Sauté the vegetables for 3-4 minutes until they are tender-crisp, adding the minced garlic during the last minute of cooking.

  • 7

    Return the beef to the pan, pour the sauce over the mixture, and drizzle with toasted sesame oil.

  • 8

    Toss everything together for 1 minute until the sauce thickens slightly and coats the ingredients.

  • 9

    Serve immediately, garnished with toasted sesame seeds for a final crunch.