NUTRITION

SERVINGS

INGREDIENTS

5.5 oz Extra firm tofu

0.5 tbsp Nutritional yeast

0.5 tbsp Arrowroot powder

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Avocado oil

1.5 cup Broccoli florets

0.25 cup Shelled edamame

2 tbsp Tamari

0.25 tsp Toasted sesame oil

1 tbsp Rice vinegar

1 tsp Fresh ginger

1 clove Garlic

0.5 tsp Toasted sesame seeds

PREPARATION

• 1

  Press the extra-firm tofu for 15 minutes to remove excess moisture, then cut into 1-inch cubes.

• 2

  In a medium bowl, toss the tofu cubes with nutritional yeast, arrowroot powder, sea salt, and black pepper until evenly coated.

• 3

  In a small jar, whisk together the tamari, rice vinegar, toasted sesame oil, grated fresh ginger, and minced garlic to create the stir-fry sauce.

• 4

  Heat the avocado oil in a large non-stick skillet over medium-high heat and sear the tofu cubes until golden brown and crispy on all sides.

• 5

  Add the broccoli florets and shelled edamame to the skillet, sautéing for 3-4 minutes until the vegetables are tender-crisp and bright green.

• 6

  Pour the prepared sauce over the tofu and vegetables, tossing constantly for 1 minute until the glaze thickens and coats everything beautifully.

• 7

  Remove from heat and garnish with toasted sesame seeds before serving.