NUTRITION

SERVINGS

INGREDIENTS

5 oz chicken breast

1 cup broccoli florets

0.5 cup sweet potato

0.5 cup red bell pepper

0.5 cup zucchini

1 tbsp extra virgin olive oil

0.5 whole lemon

1 tsp dried oregano

1 tsp garlic powder

0.25 tsp sea salt

0.25 tsp black pepper

PREPARATION

• 1

  Preheat your oven to 400°F (200°C) and line a large rimmed baking sheet with parchment paper for easy cleanup.

• 2

  Cut the chicken breast into 1-inch bite-sized pieces and place them into a large mixing bowl.

• 3

  Add the broccoli florets, cubed sweet potato, sliced red bell pepper, and sliced zucchini to the bowl with the chicken.

• 4

  Drizzle the extra virgin olive oil over the mixture, then sprinkle with the dried oregano, garlic powder, sea salt, and black pepper.

• 5

  Toss everything thoroughly with your hands or a large spoon until the chicken and vegetables are evenly coated in the oil and spices.

• 6

  Spread the mixture in a single layer on the prepared baking sheet, ensuring the pieces are not overcrowded to allow for proper roasting.

• 7

  Roast for 20-25 minutes, or until the chicken is cooked through and the sweet potatoes are tender when pierced with a fork.

• 8

  Remove from the oven and immediately squeeze the fresh lemon juice over the hot chicken and vegetables to brighten the flavors before serving.