Creamy Roasted Red Pepper Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Roasted Red Pepper Chicken

YOUR SOLIN GENERATED RECIPE

Creamy Roasted Red Pepper Chicken

Pan-seared chicken breast simmered in a velvety roasted red pepper and coconut milk sauce, served over a bed of vibrant sautéed spinach.

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NUTRITION

508kcal
Protein
58.4g
Fat
23.6g
Carbs
18.7g

SERVINGS

1 serving

INGREDIENTS

6 oz chicken breast

0.5 cup roasted red peppers

0.25 cup full-fat coconut milk

1 tsp olive oil

1 small shallot

1 clove garlic

2 cups baby spinach

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp smoked paprika

1 tbsp fresh basil

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PREPARATION

  • 1

    Season the chicken breast evenly with sea salt, black pepper, and smoked paprika.

  • 2

    Heat olive oil in a large skillet over medium-high heat and sear the chicken for 5-6 minutes per side until golden brown and cooked through.

  • 3

    Remove the chicken from the skillet and set aside on a plate.

  • 4

    In the same skillet, add the finely minced shallot and garlic, sautéing for 1-2 minutes until fragrant and translucent.

  • 5

    While the aromatics cook, place the roasted red peppers and coconut milk in a blender and process until completely smooth.

  • 6

    Pour the red pepper mixture into the skillet, stirring to deglaze the pan, and simmer for 3-4 minutes until the sauce thickens slightly.

  • 7

    Add the baby spinach to the sauce and stir until just wilted.

  • 8

    Return the chicken to the skillet, spooning the sauce over the top, and garnish with fresh torn basil before serving.

Creamy Roasted Red Pepper Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Roasted Red Pepper Chicken

YOUR SOLIN GENERATED RECIPE

Creamy Roasted Red Pepper Chicken

Pan-seared chicken breast simmered in a velvety roasted red pepper and coconut milk sauce, served over a bed of vibrant sautéed spinach.

NUTRITION

508kcal
Protein
58.4g
Fat
23.6g
Carbs
18.7g

SERVINGS

1 serving

INGREDIENTS

6 oz chicken breast

0.5 cup roasted red peppers

0.25 cup full-fat coconut milk

1 tsp olive oil

1 small shallot

1 clove garlic

2 cups baby spinach

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp smoked paprika

1 tbsp fresh basil

PREPARATION

  • 1

    Season the chicken breast evenly with sea salt, black pepper, and smoked paprika.

  • 2

    Heat olive oil in a large skillet over medium-high heat and sear the chicken for 5-6 minutes per side until golden brown and cooked through.

  • 3

    Remove the chicken from the skillet and set aside on a plate.

  • 4

    In the same skillet, add the finely minced shallot and garlic, sautéing for 1-2 minutes until fragrant and translucent.

  • 5

    While the aromatics cook, place the roasted red peppers and coconut milk in a blender and process until completely smooth.

  • 6

    Pour the red pepper mixture into the skillet, stirring to deglaze the pan, and simmer for 3-4 minutes until the sauce thickens slightly.

  • 7

    Add the baby spinach to the sauce and stir until just wilted.

  • 8

    Return the chicken to the skillet, spooning the sauce over the top, and garnish with fresh torn basil before serving.