Creamy Baked Macaroni and Cheese

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Baked Macaroni and Cheese

YOUR SOLIN GENERATED RECIPE

Creamy Baked Macaroni and Cheese

High-protein chickpea pasta and tender chicken breast baked in a velvety Greek yogurt and sharp cheddar sauce with a hint of smoky paprika.

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NUTRITION

513kcal
Protein
52.5g
Fat
16.2g
Carbs
41.2g

SERVINGS

1 serving

INGREDIENTS

2 oz dry chickpea pasta

3 oz cooked chicken breast

1 oz sharp cheddar cheese

0.25 cup non-fat Greek yogurt

0.5 cup cauliflower florets

1 tbsp unsweetened almond milk

0.25 tsp garlic powder

0.25 tsp onion powder

0.13 tsp smoked paprika

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

  • 1

    Preheat your oven to 375°F and lightly grease a small oven-safe baking dish.

  • 2

    Bring a pot of salted water to a boil and cook the chickpea pasta according to package directions, adding the cauliflower florets during the last 3 minutes of boiling.

  • 3

    Drain the pasta and cauliflower, reserving 2 tablespoons of the hot pasta water.

  • 4

    In a large mixing bowl, whisk together the Greek yogurt, almond milk, reserved pasta water, garlic powder, onion powder, sea salt, and black pepper until smooth.

  • 5

    Fold the cooked pasta, cauliflower, diced chicken breast, and half of the shredded cheddar cheese into the yogurt mixture until evenly coated.

  • 6

    Transfer the mixture into the prepared baking dish, spreading it out evenly.

  • 7

    Top with the remaining cheddar cheese and a sprinkle of smoked paprika.

  • 8

    Bake for 12-15 minutes until the cheese is melted and the edges are slightly golden and bubbly.

Creamy Baked Macaroni and Cheese

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Baked Macaroni and Cheese

YOUR SOLIN GENERATED RECIPE

Creamy Baked Macaroni and Cheese

High-protein chickpea pasta and tender chicken breast baked in a velvety Greek yogurt and sharp cheddar sauce with a hint of smoky paprika.

NUTRITION

513kcal
Protein
52.5g
Fat
16.2g
Carbs
41.2g

SERVINGS

1 serving

INGREDIENTS

2 oz dry chickpea pasta

3 oz cooked chicken breast

1 oz sharp cheddar cheese

0.25 cup non-fat Greek yogurt

0.5 cup cauliflower florets

1 tbsp unsweetened almond milk

0.25 tsp garlic powder

0.25 tsp onion powder

0.13 tsp smoked paprika

0.25 tsp sea salt

0.25 tsp black pepper

PREPARATION

  • 1

    Preheat your oven to 375°F and lightly grease a small oven-safe baking dish.

  • 2

    Bring a pot of salted water to a boil and cook the chickpea pasta according to package directions, adding the cauliflower florets during the last 3 minutes of boiling.

  • 3

    Drain the pasta and cauliflower, reserving 2 tablespoons of the hot pasta water.

  • 4

    In a large mixing bowl, whisk together the Greek yogurt, almond milk, reserved pasta water, garlic powder, onion powder, sea salt, and black pepper until smooth.

  • 5

    Fold the cooked pasta, cauliflower, diced chicken breast, and half of the shredded cheddar cheese into the yogurt mixture until evenly coated.

  • 6

    Transfer the mixture into the prepared baking dish, spreading it out evenly.

  • 7

    Top with the remaining cheddar cheese and a sprinkle of smoked paprika.

  • 8

    Bake for 12-15 minutes until the cheese is melted and the edges are slightly golden and bubbly.