Creamy Tomato Basil Pasta with Crispy Prosciutto

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Tomato Basil Pasta with Crispy Prosciutto

YOUR SOLIN GENERATED RECIPE

Creamy Tomato Basil Pasta with Crispy Prosciutto

Pan-seared chicken and chickpea pasta tossed in a velvety tomato-basil sauce, topped with salty, shatteringly crisp prosciutto shards.

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NUTRITION

482kcal
Protein
45.5g
Fat
13.5g
Carbs
45.6g

SERVINGS

1 serving

INGREDIENTS

2 oz chickpea pasta

3 oz chicken breast

0.5 oz prosciutto

0.5 cup tomato puree

1 tbsp Greek yogurt

1 tsp olive oil

1 clove garlic

0.25 cup fresh basil

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

  • 1

    Boil the chickpea pasta in salted water until al dente, reserving 1 tablespoon of the pasta water before draining.

  • 2

    In a skillet over medium heat, crisp the prosciutto slices until golden and brittle, then remove and crumble into shards.

  • 3

    Add the olive oil to the same skillet and sauté the diced chicken breast with sea salt and black pepper until cooked through.

  • 4

    Stir in the minced garlic and tomato puree, simmering for 3 minutes until the sauce slightly thickens.

  • 5

    Remove the skillet from the heat, then stir in the Greek yogurt and reserved pasta water to create a creamy texture.

  • 6

    Fold in the cooked pasta and fresh basil, then top with the crispy prosciutto crumbles before serving.

Creamy Tomato Basil Pasta with Crispy Prosciutto

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Tomato Basil Pasta with Crispy Prosciutto

YOUR SOLIN GENERATED RECIPE

Creamy Tomato Basil Pasta with Crispy Prosciutto

Pan-seared chicken and chickpea pasta tossed in a velvety tomato-basil sauce, topped with salty, shatteringly crisp prosciutto shards.

NUTRITION

482kcal
Protein
45.5g
Fat
13.5g
Carbs
45.6g

SERVINGS

1 serving

INGREDIENTS

2 oz chickpea pasta

3 oz chicken breast

0.5 oz prosciutto

0.5 cup tomato puree

1 tbsp Greek yogurt

1 tsp olive oil

1 clove garlic

0.25 cup fresh basil

0.25 tsp sea salt

0.25 tsp black pepper

PREPARATION

  • 1

    Boil the chickpea pasta in salted water until al dente, reserving 1 tablespoon of the pasta water before draining.

  • 2

    In a skillet over medium heat, crisp the prosciutto slices until golden and brittle, then remove and crumble into shards.

  • 3

    Add the olive oil to the same skillet and sauté the diced chicken breast with sea salt and black pepper until cooked through.

  • 4

    Stir in the minced garlic and tomato puree, simmering for 3 minutes until the sauce slightly thickens.

  • 5

    Remove the skillet from the heat, then stir in the Greek yogurt and reserved pasta water to create a creamy texture.

  • 6

    Fold in the cooked pasta and fresh basil, then top with the crispy prosciutto crumbles before serving.