NUTRITION

SERVINGS

INGREDIENTS

8 oz Ahi tuna steak

1 tsp avocado oil

1 tsp black sesame seeds

1 tsp white sesame seeds

0.25 tsp sea salt

0.25 tsp black pepper

1.5 tbsp avocado oil mayonnaise

1 tsp wasabi paste

1 tsp lime juice

1 cup cucumber

0.5 cup radish

PREPARATION

• 1

  Pat the tuna steak completely dry with a paper towel and season both sides evenly with sea salt and black pepper.

• 2

  Place the black and white sesame seeds on a small plate and press the tuna steak into the seeds until the surface is well-coated.

• 3

  In a small mixing bowl, whisk together the avocado oil mayonnaise, wasabi paste, and lime juice until the sauce is smooth and combined.

• 4

  Heat the avocado oil in a cast-iron skillet over medium-high heat until it begins to shimmer.

• 5

  Carefully place the tuna in the hot skillet and sear for 45 to 60 seconds per side for a rare center, or slightly longer for medium-rare.

• 6

  Transfer the tuna to a cutting board and let it rest for 2 minutes before slicing it into thin strips with a sharp knife.

• 7

  Thinly slice the cucumber and radishes, arrange them on a plate, top with the tuna slices, and drizzle with the prepared wasabi mayo.