Name: Creamy Vanilla Bean Protein Shake
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 scoops vanilla protein powder; 0.5 cup non-fat Greek yogurt; 1.5 cups unsweetened almond milk; 1 tbsp creamy almond butter; 1 tsp vanilla bean paste; 1 tsp chia seeds; 0.25 tsp sea salt; 1 cup ice cubes

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Vanilla Bean Protein Shake

Whipped together with high-quality protein and real vanilla bean, this velvety shake offers a luscious texture that feels like a decadent treat.

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NUTRITION

Protein

55.6g

Fat

15.4g

Carbs

17.3g

SERVINGS

1 serving

INGREDIENTS

1.5 scoops vanilla protein powder

0.5 cup non-fat Greek yogurt

1.5 cups unsweetened almond milk

1 tbsp creamy almond butter

1 tsp vanilla bean paste

1 tsp chia seeds

0.25 tsp sea salt

1 cup ice cubes

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PREPARATION

1
Add the unsweetened almond milk and non-fat Greek yogurt to the base of a high-speed blender.
2
Layer in the vanilla protein powder, creamy almond butter, vanilla bean paste, chia seeds, and sea salt.
3
Add the ice cubes last to ensure the blades can pull the liquid down effectively.
4
Blend on high for 45 to 60 seconds until the mixture is completely smooth and the chia seeds are pulverized.
5
Pour into a chilled glass and enjoy immediately while the texture is thick and frosty.