Name: Greek Yogurt Protein Mousse with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 0.5 cup Fresh Blueberries; 0.5 cup Fresh Raspberries; 1.5 tbsp Almond Slivers; 1 tsp Chia Seeds

Greek Yogurt Protein Mousse with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Berries

Vanilla protein and Greek yogurt whipped into a fluffy mousse, layered with fresh berries and topped with toasted almond slivers.

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NUTRITION

Protein

41.3g

Fat

7.3g

Carbs

31.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

0.5 cup Fresh Blueberries

0.5 cup Fresh Raspberries

1.5 tbsp Almond Slivers

1 tsp Chia Seeds

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PREPARATION

1
Place the non-fat Greek yogurt and vanilla protein powder in a medium mixing bowl.
2
Whisk the mixture vigorously for one to two minutes until it becomes light, airy, and completely smooth.
3
Stir in the chia seeds and let the mousse rest in the refrigerator for ten minutes to allow the seeds to hydrate and thicken the base.
4
Gently fold in half of the blueberries and raspberries to distribute the fruit throughout the mousse.
5
Spoon the mixture into a chilled serving glass or bowl.
6
Top with the remaining berries and toasted almond slivers for a satisfying crunch.