Cottage Cheese Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Egg White Scramble with Spinach and Turkey Bacon

Pan-scrambled egg whites folded with creamy cottage cheese and wilted spinach, served with avocado and strips of crispy turkey bacon.

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NUTRITION

432kcal
Protein
34.9g
Fat
22g
Carbs
27.6g

SERVINGS

1 serving

INGREDIENTS

2 slices Turkey Bacon

0.5 cup Egg Whites

0.25 cup Low-fat Cottage Cheese

2 cups Fresh Spinach

0.5 medium Avocado

1 slice Sprouted Grain Bread

1 teaspoon Extra Virgin Olive Oil

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PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and cook the turkey bacon until it reaches your desired level of crispiness.

  • 2

    Remove the bacon and set aside, then add the olive oil to the pan.

  • 3

    Add the fresh spinach and sauté until just wilted.

  • 4

    Whisk the egg whites and cottage cheese in a bowl, then pour into the skillet.

  • 5

    Stir gently until the eggs are set and fluffy.

  • 6

    Serve the scramble with the bacon, toasted sprouted bread, and fresh avocado slices on the side.

Cottage Cheese Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Egg White Scramble with Spinach and Turkey Bacon

Pan-scrambled egg whites folded with creamy cottage cheese and wilted spinach, served with avocado and strips of crispy turkey bacon.

NUTRITION

432kcal
Protein
34.9g
Fat
22g
Carbs
27.6g

SERVINGS

1 serving

INGREDIENTS

2 slices Turkey Bacon

0.5 cup Egg Whites

0.25 cup Low-fat Cottage Cheese

2 cups Fresh Spinach

0.5 medium Avocado

1 slice Sprouted Grain Bread

1 teaspoon Extra Virgin Olive Oil

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and cook the turkey bacon until it reaches your desired level of crispiness.

  • 2

    Remove the bacon and set aside, then add the olive oil to the pan.

  • 3

    Add the fresh spinach and sauté until just wilted.

  • 4

    Whisk the egg whites and cottage cheese in a bowl, then pour into the skillet.

  • 5

    Stir gently until the eggs are set and fluffy.

  • 6

    Serve the scramble with the bacon, toasted sprouted bread, and fresh avocado slices on the side.