Egg White and Spinach Scramble with Grilled Turkey Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Spinach Scramble with Grilled Turkey Sausage

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Grilled Turkey Sausage

Fluffy egg whites scrambled with fresh baby spinach and served alongside grilled turkey sausage and sliced avocado for a creamy finish.

Try 7 days free, then $12.99 / mo.

NUTRITION

395kcal
Protein
31.5g
Fat
20.7g
Carbs
22.8g

SERVINGS

1 serving

INGREDIENTS

150g Egg Whites

2 Turkey Sausage Links

1 cup Fresh Baby Spinach

1 slice Sprouted Grain Bread

1/2 medium Avocado

1 tsp Extra Virgin Olive Oil

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium-high heat.

  • 2

    Add the turkey sausage links to the pan and sear until they are golden brown and heated through.

  • 3

    Toss in the fresh baby spinach and sauté for about one minute until the leaves are just wilted.

  • 4

    Lower the heat to medium and pour in the egg whites, stirring gently until they are fluffy and fully set.

  • 5

    Toast the sprouted grain bread until it reaches a light golden brown.

  • 6

    Plate the scramble with the toast and top with fresh avocado slices and a pinch of sea salt.

Egg White and Spinach Scramble with Grilled Turkey Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Spinach Scramble with Grilled Turkey Sausage

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Grilled Turkey Sausage

Fluffy egg whites scrambled with fresh baby spinach and served alongside grilled turkey sausage and sliced avocado for a creamy finish.

NUTRITION

395kcal
Protein
31.5g
Fat
20.7g
Carbs
22.8g

SERVINGS

1 serving

INGREDIENTS

150g Egg Whites

2 Turkey Sausage Links

1 cup Fresh Baby Spinach

1 slice Sprouted Grain Bread

1/2 medium Avocado

1 tsp Extra Virgin Olive Oil

PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium-high heat.

  • 2

    Add the turkey sausage links to the pan and sear until they are golden brown and heated through.

  • 3

    Toss in the fresh baby spinach and sauté for about one minute until the leaves are just wilted.

  • 4

    Lower the heat to medium and pour in the egg whites, stirring gently until they are fluffy and fully set.

  • 5

    Toast the sprouted grain bread until it reaches a light golden brown.

  • 6

    Plate the scramble with the toast and top with fresh avocado slices and a pinch of sea salt.