Name: Golden Pan-Seared Pork Chops with Apples
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz boneless pork loin chops; 0.5 medium honeycrisp apple; 1 tsp avocado oil; 1 cup fresh baby spinach; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.25 tsp ground cinnamon; 1 tsp apple cider vinegar; 1 tbsp water

Golden Pan-Seared Pork Chops with Apples

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Golden Pan-Seared Pork Chops with Apples

Pan-seared pork loin chops served with caramelized apples and fresh greens, finished with a bright splash of apple cider vinegar.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

46.1g

Fat

18.7g

Carbs

14.2g

SERVINGS

1 serving

INGREDIENTS

8 oz boneless pork loin chops

0.5 medium honeycrisp apple

1 tsp avocado oil

1 cup fresh baby spinach

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp ground cinnamon

1 tsp apple cider vinegar

1 tbsp water

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Pat the pork chops dry with a paper towel and season both sides with sea salt and black pepper.
2
Heat the avocado oil in a large skillet over medium-high heat until shimmering.
3
Place the pork chops in the pan and sear for 4 to 5 minutes per side until golden brown and cooked through.
4
Remove the pork from the skillet and set aside on a plate to rest.
5
In the same skillet, add the sliced apples, ground cinnamon, and water, stirring to scrape up any browned bits from the bottom of the pan.
6
Sauté the apples for 3 minutes until tender and caramelized, then stir in the apple cider vinegar.
7
Place the fresh baby spinach on a plate and top with the rested pork chops and the warm apple mixture.