Name: Smoky Grilled Beef & Cheddar Burger
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz Ground beef (93% lean); 0.75 oz Sharp cheddar cheese; 2 large Romaine lettuce leaves; 2 slices Tomato; 2 slices Red onion; 1 tsp Olive oil; 0.5 tsp Smoked paprika; 0.25 tsp Garlic powder; 0.25 tsp Sea salt; 0.25 tsp Black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Smoky Grilled Beef & Cheddar Burger

Juicy lean beef patties grilled with aromatic smoked paprika and topped with melted sharp cheddar, nestled in crisp lettuce for a refreshing crunch.

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NUTRITION

Protein

49.3g

Fat

34.2g

Carbs

9.2g

SERVINGS

1 serving

INGREDIENTS

7 oz Ground beef (93% lean)

0.75 oz Sharp cheddar cheese

2 large Romaine lettuce leaves

2 slices Tomato

2 slices Red onion

1 tsp Olive oil

0.5 tsp Smoked paprika

0.25 tsp Garlic powder

0.25 tsp Sea salt

0.25 tsp Black pepper

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PREPARATION

1
In a medium bowl, combine the ground beef with smoked paprika, garlic powder, sea salt, and black pepper, mixing gently with your hands until just combined.
2
Form the beef mixture into a single thick patty, pressing a slight indentation into the center to prevent bulging during cooking.
3
Heat the olive oil in a cast-iron skillet or grill pan over medium-high heat until shimmering.
4
Place the patty in the hot pan and sear for 4-5 minutes on the first side until a deep golden crust forms.
5
Flip the burger and immediately top with the sharp cheddar cheese; cover the pan with a lid for 2-3 minutes to melt the cheese while the burger finishes cooking to your desired doneness.
6
Lay the large romaine lettuce leaves on a plate to act as the base.
7
Place the cooked cheeseburger onto the lettuce and top with the fresh tomato and red onion slices before folding the lettuce over to serve.