NUTRITION

SERVINGS

INGREDIENTS

5 oz chicken breast

1 tbsp olive oil

0.5 tsp smoked paprika

0.5 tsp dried oregano

0.5 tsp garlic powder

0.25 tsp cayenne pepper

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp lemon juice

1.5 cups shredded green cabbage

0.25 cup grated carrots

2 tbsp plain non-fat Greek yogurt

1 tsp apple cider vinegar

0.5 tsp honey

PREPARATION

• 1

  Pat the chicken breast dry with paper towels and slice it into even strips or bite-sized pieces.

• 2

  In a small mixing bowl, whisk together the smoked paprika, dried oregano, garlic powder, cayenne pepper, sea salt, and black pepper.

• 3

  Place the chicken in a bowl and toss with the spice mixture and lemon juice until every piece is thoroughly coated.

• 4

  Heat the olive oil in a large skillet over medium-high heat until shimmering.

• 5

  Add the chicken to the skillet in a single layer and sear for 5-6 minutes per side until golden brown and the internal temperature reaches 165 degrees Fahrenheit.

• 6

  While the chicken cooks, prepare the slaw by whisking the Greek yogurt, apple cider vinegar, and honey in a large bowl until smooth.

• 7

  Add the shredded cabbage and grated carrots to the dressing and toss well to combine.

• 8

  Serve the warm, smoky chicken immediately alongside the chilled, zesty slaw for a balanced and flavorful meal.