NUTRITION

SERVINGS

INGREDIENTS

12 oz Baby back ribs

1 tsp Smoked paprika

0.5 tsp Garlic powder

0.5 tsp Onion powder

0.25 tsp Sea salt

0.25 tsp Black pepper

2 tbsp Unsweetened BBQ sauce

1.5 cup Shredded cabbage mix

1 tbsp Apple cider vinegar

1 tsp Extra virgin olive oil

1 cup Green beans

PREPARATION

• 1

  Preheat your oven to 300°F (150°C) and line a baking sheet with parchment paper or heavy-duty foil.

• 2

  In a small bowl, combine the smoked paprika, garlic powder, onion powder, sea salt, and black pepper to create a dry rub.

• 3

  Pat the ribs dry with paper towels and rub the spice mixture evenly over both sides of the meat.

• 4

  Wrap the ribs tightly in foil and place them on the baking sheet; bake for 2 to 2.5 hours until the meat is tender and pulling away from the bone.

• 5

  While the ribs cook, whisk together the apple cider vinegar and olive oil in a medium bowl, then toss with the shredded cabbage mix and set aside to marinate.

• 6

  Steam the green beans for 5-7 minutes until they are bright green and tender-crisp.

• 7

  Carefully open the rib foil, brush the top of the ribs with the unsweetened BBQ sauce, and broil for 3-5 minutes until the sauce is bubbly and slightly caramelized.

• 8

  Serve the ribs hot with the zesty slaw and steamed green beans on the side.