Golden Roasted Sweet Potato and Salmon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Golden Roasted Sweet Potato and Salmon

YOUR SOLIN GENERATED RECIPE

Golden Roasted Sweet Potato and Salmon

Oven-roasted salmon fillet and cubed sweet potatoes seasoned with aromatic herbs for a vibrant, golden-hued meal that satisfies with every flaky bite.

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NUTRITION

468kcal
Protein
45.8g
Fat
18.5g
Carbs
30.7g

SERVINGS

1 serving

INGREDIENTS

7 oz Salmon fillet

0.5 medium Sweet potato

1 cup Broccoli florets

1 tsp Extra virgin olive oil

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Garlic powder

0.5 tsp Dried oregano

0.5 whole Lemon

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a large rimmed baking sheet with parchment paper.

  • 2

    Peel the sweet potato and cut it into small 1/2-inch cubes to ensure they roast quickly and evenly.

  • 3

    Place the sweet potato cubes and broccoli florets on the baking sheet, drizzle with olive oil, and sprinkle with half of the salt, pepper, and garlic powder.

  • 4

    Toss the vegetables to coat thoroughly and spread them out in a single layer; roast for 10 minutes.

  • 5

    While vegetables roast, pat the salmon fillet dry and season the top with the remaining salt, pepper, garlic powder, and the dried oregano.

  • 6

    Remove the baking sheet from the oven, slide the vegetables to the sides, and place the salmon fillet in the center.

  • 7

    Return the pan to the oven and roast for an additional 12-15 minutes, or until the salmon is opaque and flakes easily with a fork.

  • 8

    Squeeze the fresh lemon juice over the entire tray before serving to brighten the flavors.

Golden Roasted Sweet Potato and Salmon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Golden Roasted Sweet Potato and Salmon

YOUR SOLIN GENERATED RECIPE

Golden Roasted Sweet Potato and Salmon

Oven-roasted salmon fillet and cubed sweet potatoes seasoned with aromatic herbs for a vibrant, golden-hued meal that satisfies with every flaky bite.

NUTRITION

468kcal
Protein
45.8g
Fat
18.5g
Carbs
30.7g

SERVINGS

1 serving

INGREDIENTS

7 oz Salmon fillet

0.5 medium Sweet potato

1 cup Broccoli florets

1 tsp Extra virgin olive oil

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Garlic powder

0.5 tsp Dried oregano

0.5 whole Lemon

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a large rimmed baking sheet with parchment paper.

  • 2

    Peel the sweet potato and cut it into small 1/2-inch cubes to ensure they roast quickly and evenly.

  • 3

    Place the sweet potato cubes and broccoli florets on the baking sheet, drizzle with olive oil, and sprinkle with half of the salt, pepper, and garlic powder.

  • 4

    Toss the vegetables to coat thoroughly and spread them out in a single layer; roast for 10 minutes.

  • 5

    While vegetables roast, pat the salmon fillet dry and season the top with the remaining salt, pepper, garlic powder, and the dried oregano.

  • 6

    Remove the baking sheet from the oven, slide the vegetables to the sides, and place the salmon fillet in the center.

  • 7

    Return the pan to the oven and roast for an additional 12-15 minutes, or until the salmon is opaque and flakes easily with a fork.

  • 8

    Squeeze the fresh lemon juice over the entire tray before serving to brighten the flavors.