Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Mousse with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

A fluffy whipped mousse made with Greek yogurt and vanilla protein, topped with fresh mixed berries and a sprinkle of chia seeds for a satisfying crunch.

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NUTRITION

469kcal
Protein
69g
Fat
7g
Carbs
35g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Non-fat Greek Yogurt

1.2 scoops Vanilla Whey Protein Isolate

1 cup Mixed Berries (Strawberries, Blueberries, Raspberries)

1 tablespoon Chia Seeds

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PREPARATION

  • 1

    In a large chilled mixing bowl, combine the non-fat Greek yogurt and the vanilla whey protein powder.

  • 2

    Using a hand mixer or a vigorous whisk, beat the mixture for approximately 2 minutes until it becomes light, airy, and mousse-like in texture.

  • 3

    Fold in the chia seeds gently and let the mixture rest in the refrigerator for 5 to 10 minutes to allow the seeds to swell and thicken the mousse.

  • 4

    While the mousse sets, rinse the mixed berries and slice any larger strawberries into bite-sized pieces.

  • 5

    Spoon the protein mousse into a serving bowl and garnish with the fresh berries before serving.

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Mousse with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

A fluffy whipped mousse made with Greek yogurt and vanilla protein, topped with fresh mixed berries and a sprinkle of chia seeds for a satisfying crunch.

NUTRITION

469kcal
Protein
69g
Fat
7g
Carbs
35g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Non-fat Greek Yogurt

1.2 scoops Vanilla Whey Protein Isolate

1 cup Mixed Berries (Strawberries, Blueberries, Raspberries)

1 tablespoon Chia Seeds

PREPARATION

  • 1

    In a large chilled mixing bowl, combine the non-fat Greek yogurt and the vanilla whey protein powder.

  • 2

    Using a hand mixer or a vigorous whisk, beat the mixture for approximately 2 minutes until it becomes light, airy, and mousse-like in texture.

  • 3

    Fold in the chia seeds gently and let the mixture rest in the refrigerator for 5 to 10 minutes to allow the seeds to swell and thicken the mousse.

  • 4

    While the mousse sets, rinse the mixed berries and slice any larger strawberries into bite-sized pieces.

  • 5

    Spoon the protein mousse into a serving bowl and garnish with the fresh berries before serving.