NUTRITION

SERVINGS

INGREDIENTS

7 oz shrimp

1.5 oz dry linguine

0.5 tbsp extra virgin olive oil

3 cloves garlic

0.25 tsp red pepper flakes

1 tbsp fresh lemon juice

1 tsp lemon zest

2 tbsp fresh parsley

0.25 tsp sea salt

0.25 tsp black pepper

PREPARATION

• 1

  Bring a large pot of salted water to a boil and cook the linguine according to package directions until al dente.

• 2

  Reserve 2 tablespoons of the pasta cooking water, then drain the noodles and set aside.

• 3

  Heat the extra virgin olive oil in a large skillet over medium heat.

• 4

  Add the minced garlic and red pepper flakes to the skillet, sautéing for about 1 minute until fragrant but not browned.

• 5

  Increase the heat to medium-high and add the shrimp in a single layer, seasoning with sea salt and black pepper.

• 6

  Cook the shrimp for 2 minutes per side until they are pink, opaque, and cooked through.

• 7

  Stir in the lemon juice, lemon zest, and the reserved pasta water to create a light sauce.

• 8

  Add the cooked linguine and chopped fresh parsley to the skillet, tossing everything together until the pasta is well coated.

• 9

  Serve immediately in a shallow bowl, garnished with extra parsley if desired.