Name: Egg White Scramble with Smoked Salmon and Spinach
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3/4 cup Liquid Egg Whites; 1 ounce Smoked Salmon, chopped; 2 cups Fresh Spinach; 1 teaspoon Avocado Oil; 2 tablespoons Red Onion, finely diced; 1/4 medium Avocado, sliced; 1/2 cup Fresh Blueberries

Egg White Scramble with Smoked Salmon and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Smoked Salmon and Spinach

Fluffy egg whites scrambled with nutrient-dense spinach and savory smoked salmon, served with creamy avocado slices for a satisfying, buttery finish.

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NUTRITION

Protein

28.1g

Fat

12g

Carbs

19.3g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Liquid Egg Whites

1 ounce Smoked Salmon, chopped

2 cups Fresh Spinach

1 teaspoon Avocado Oil

2 tablespoons Red Onion, finely diced

1/4 medium Avocado, sliced

1/2 cup Fresh Blueberries

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PREPARATION

1
Heat the avocado oil in a medium non-stick skillet over medium-low heat.
2
Add the diced red onion to the skillet and sauté for 2-3 minutes until translucent and fragrant.
3
Toss in the fresh spinach and cook until just wilted, about 1 minute.
4
Pour the liquid egg whites into the pan and stir gently with a spatula, cooking until the whites are fully set and fluffy.
5
Fold in the chopped smoked salmon during the last 30 seconds of cooking just to warm it through.
6
Transfer the scramble to a plate and top with the fresh avocado slices.
7
Serve immediately with a side of fresh blueberries to complete your balanced breakfast.