Egg White and Turkey Sausage Scramble with Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Sautéed Spinach

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Sautéed Spinach

Scrambled egg whites with savory turkey sausage and wilted spinach, served with a side of roasted sweet potatoes for a touch of caramelized sweetness.

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NUTRITION

418kcal
Protein
34.5g
Fat
21.3g
Carbs
21.4g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

2 links Lean Turkey Sausage

2 cups Fresh Spinach

1 tablespoon Extra Virgin Olive Oil

0.5 cup Roasted Sweet Potato Cubes

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PREPARATION

  • 1

    Dice the sweet potato into small cubes and roast or pan-sear until tender.

  • 2

    Slice the turkey sausage into rounds and brown in a skillet with half the olive oil.

  • 3

    Add the spinach to the skillet and sauté until just wilted.

  • 4

    Whisk the egg whites and pour into the skillet with the remaining oil, scrambling gently until set.

  • 5

    Serve the scramble alongside the sweet potatoes.

Egg White and Turkey Sausage Scramble with Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Sautéed Spinach

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Sautéed Spinach

Scrambled egg whites with savory turkey sausage and wilted spinach, served with a side of roasted sweet potatoes for a touch of caramelized sweetness.

NUTRITION

418kcal
Protein
34.5g
Fat
21.3g
Carbs
21.4g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

2 links Lean Turkey Sausage

2 cups Fresh Spinach

1 tablespoon Extra Virgin Olive Oil

0.5 cup Roasted Sweet Potato Cubes

PREPARATION

  • 1

    Dice the sweet potato into small cubes and roast or pan-sear until tender.

  • 2

    Slice the turkey sausage into rounds and brown in a skillet with half the olive oil.

  • 3

    Add the spinach to the skillet and sauté until just wilted.

  • 4

    Whisk the egg whites and pour into the skillet with the remaining oil, scrambling gently until set.

  • 5

    Serve the scramble alongside the sweet potatoes.