Egg White Scramble with Spinach and Turkey Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Sausage

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Sausage

Pan-seared turkey sausage and fresh spinach folded into fluffy egg whites, served with a side of creamy avocado.

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NUTRITION

386kcal
Protein
32.3g
Fat
25.4g
Carbs
7.1g

SERVINGS

1 serving

INGREDIENTS

2 links Turkey Sausage

0.75 cup Egg Whites

2 cups Fresh Spinach

1 tablespoon Olive Oil

2 tablespoons Avocado

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PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium-high heat.

  • 2

    Sauté the turkey sausage links until they are browned and heated through.

  • 3

    Add the fresh spinach to the skillet and cook until just wilted.

  • 4

    Pour the egg whites into the pan and scramble gently until they are set and fluffy.

  • 5

    Season the mixture with a pinch of sea salt and black pepper.

  • 6

    Serve the scramble immediately topped with fresh avocado.

Egg White Scramble with Spinach and Turkey Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Sausage

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Sausage

Pan-seared turkey sausage and fresh spinach folded into fluffy egg whites, served with a side of creamy avocado.

NUTRITION

386kcal
Protein
32.3g
Fat
25.4g
Carbs
7.1g

SERVINGS

1 serving

INGREDIENTS

2 links Turkey Sausage

0.75 cup Egg Whites

2 cups Fresh Spinach

1 tablespoon Olive Oil

2 tablespoons Avocado

PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium-high heat.

  • 2

    Sauté the turkey sausage links until they are browned and heated through.

  • 3

    Add the fresh spinach to the skillet and cook until just wilted.

  • 4

    Pour the egg whites into the pan and scramble gently until they are set and fluffy.

  • 5

    Season the mixture with a pinch of sea salt and black pepper.

  • 6

    Serve the scramble immediately topped with fresh avocado.