NUTRITION

SERVINGS

INGREDIENTS

0.5 cup nonfat Greek yogurt

0.5 cup self-rising flour

2 oz part-skim mozzarella cheese

20 slices turkey pepperoni

1 large egg white

0.25 tsp garlic powder

0.25 tsp dried oregano

0.25 cup marinara sauce

0.13 tsp sea salt

PREPARATION

• 1

  Preheat your air fryer to 375°F (190°C).

• 2

  In a medium mixing bowl, combine the nonfat Greek yogurt and self-rising flour until a shaggy dough forms.

• 3

  Transfer the dough to a lightly floured surface and knead for about 1-2 minutes until the texture is smooth and elastic.

• 4

  Use a rolling pin to flatten the dough into a large, even circle approximately 1/4 inch thick.

• 5

  Arrange the turkey pepperoni and shredded mozzarella cheese on one half of the dough circle, leaving a small border at the edge.

• 6

  Fold the other half of the dough over the filling and press the edges firmly with a fork to create a tight seal.

• 7

  In a small bowl, whisk the egg white with garlic powder, dried oregano, and sea salt.

• 8

  Brush the top of the calzone generously with the seasoned egg wash to ensure a deep golden color and savory finish.

• 9

  Place the calzone in the air fryer basket and cook for 10-12 minutes until the exterior is perfectly crisp and browned.

• 10

  Allow the calzone to cool for 2 minutes before serving alongside a side of warm marinara sauce for dipping.