Name: Golden Triple-Decker Grilled Cheese
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3 slice Whole grain bread; 3 oz Sliced turkey breast; 1 oz Sharp cheddar cheese; 1 tbsp Plain Greek yogurt; 1 tsp Ghee; 0.25 tsp Garlic powder; 0.25 tsp Sea salt; 0.25 tsp Black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Golden Triple-Decker Grilled Cheese

Whole grain bread layered with lean turkey and sharp cheddar, griddled in ghee until the cheese is gooey and the crust is perfectly crisp.

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NUTRITION

Protein

37.3g

Fat

22.8g

Carbs

48.8g

SERVINGS

1 serving

INGREDIENTS

3 slice Whole grain bread

3 oz Sliced turkey breast

1 oz Sharp cheddar cheese

1 tbsp Plain Greek yogurt

1 tsp Ghee

0.25 tsp Garlic powder

0.25 tsp Sea salt

0.25 tsp Black pepper

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PREPARATION

1
Spread the plain Greek yogurt evenly on one side of each slice of whole grain bread and sprinkle with garlic powder.
2
Layer the sliced turkey breast and sharp cheddar cheese between the three slices of bread to assemble a triple-decker sandwich.
3
Heat a non-stick skillet over medium-low heat and add the ghee, swirling to coat the pan.
4
Place the sandwich in the skillet and cook for 3-4 minutes until the bottom slice is golden brown and toasted.
5
Carefully flip the triple-decker stack and continue cooking for another 3 minutes until the cheese is fully melted and the bread is crunchy.
6
Remove from the heat, season the exterior with sea salt and black pepper, and slice diagonally before serving.