Name: Creamy Big Mac Beef Bowls
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz 93% lean ground beef; 1 tsp olive oil; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.5 tsp garlic powder; 0.5 tsp onion powder; 1 cup cauliflower rice; 1 cup shredded iceberg lettuce; 0.25 cup plain Greek yogurt; 1 tbsp yellow mustard; 1 tbsp dill pickles; 1 tsp pickle juice; 0.25 tsp smoked paprika; 2 tbsp white onion

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Big Mac Beef Bowls

Sautéed lean ground beef served over a crisp bed of shredded lettuce and cauliflower rice, finished with a tangy, creamy secret sauce.

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NUTRITION

Protein

58.4g

Fat

31.2g

Carbs

15.2g

SERVINGS

1 serving

INGREDIENTS

8 oz 93% lean ground beef

1 tsp olive oil

0.25 tsp sea salt

0.25 tsp black pepper

0.5 tsp garlic powder

0.5 tsp onion powder

1 cup cauliflower rice

1 cup shredded iceberg lettuce

0.25 cup plain Greek yogurt

1 tbsp yellow mustard

1 tbsp dill pickles

1 tsp pickle juice

0.25 tsp smoked paprika

2 tbsp white onion

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PREPARATION

1
Heat the olive oil in a large skillet over medium-high heat.
2
Add the ground beef to the skillet, breaking it into small crumbles with a spatula until browned and cooked through.
3
Stir in the sea salt, black pepper, garlic powder, and onion powder to season the beef.
4
In a small bowl, whisk together the Greek yogurt, yellow mustard, finely chopped dill pickles, pickle juice, and smoked paprika until smooth.
5
Steam the cauliflower rice in a separate pan or microwave until tender, about 3 to 5 minutes.
6
Assemble the bowls by placing a base of cauliflower rice and shredded iceberg lettuce in a large dish.
7
Top the greens with the seasoned ground beef and diced white onions.
8
Drizzle the creamy secret sauce over the top before serving.