Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7.5 ounces Chicken Breast; 1 cup Cooked Quinoa; 1.5 cups Broccoli Florets; 1 tablespoon Extra Virgin Olive Oil; 1 tablespoon Lemon Juice; 1 clove Garlic

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Tender chicken breast marinated in lemon and garlic, grilled and served alongside fluffy quinoa and roasted broccoli with a hint of toasted red pepper flakes.

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NUTRITION

Protein

61.2g

Fat

23.1g

Carbs

50.4g

SERVINGS

1 serving

INGREDIENTS

7.5 ounces Chicken Breast

1 cup Cooked Quinoa

1.5 cups Broccoli Florets

1 tablespoon Extra Virgin Olive Oil

1 tablespoon Lemon Juice

1 clove Garlic

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PREPARATION

1
Preheat your oven to 400°F and prepare a grill or grill pan over medium-high heat.
2
Toss the broccoli florets with half the olive oil and a pinch of salt on a baking sheet.
3
Roast the broccoli for 15-20 minutes until the edges are slightly charred and crisp.
4
Season the chicken breast with minced garlic, lemon juice, salt, and pepper.
5
Grill the chicken for 6-7 minutes per side until cooked through and juices run clear.
6
Cook the quinoa in water or vegetable broth according to package directions until fluffy.
7
Serve the sliced grilled chicken over the quinoa with a side of roasted broccoli.