Name: Grilled Chicken Breast with Quinoa and Steamed Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Chicken Breast; 0.5 cup Cooked Quinoa; 1.5 cups Broccoli Florets; 1 tsp Extra Virgin Olive Oil

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Grilled chicken breast seasoned with lemon and herbs, served over fluffy quinoa with a side of crisp-tender steamed broccoli.

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NUTRITION

Protein

40.1g

Fat

10.6g

Carbs

28.8g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

0.5 cup Cooked Quinoa

1.5 cups Broccoli Florets

1 tsp Extra Virgin Olive Oil

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PREPARATION

1
Season the chicken breast with sea salt, black pepper, and a squeeze of fresh lemon juice.
2
Heat olive oil in a grill pan over medium-high heat and cook the chicken for 6-7 minutes per side until fully cooked.
3
Steam the broccoli florets over boiling water for 5 minutes until they reach a crisp-tender texture.
4
Fluff the pre-cooked quinoa with a fork and place it in a bowl.
5
Slice the grilled chicken and serve it alongside the quinoa and broccoli.