Creamy New England Clam Chowder

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy New England Clam Chowder

YOUR SOLIN GENERATED RECIPE

Creamy New England Clam Chowder

Sautéed bacon and aromatics simmered with tender clams and potatoes in a velvety, dairy-free broth that feels incredibly comforting.

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NUTRITION

480kcal
Protein
39.0g
Fat
16.0g
Carbs
47.2g

SERVINGS

1 serving

INGREDIENTS

1 slice sugar-free bacon

0.5 medium yellow onion

1 stalk celery

0.5 medium russet potato

8 oz chopped clams

8 oz clam juice

0.25 cup full-fat coconut milk

0.25 tsp dried thyme

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp fresh parsley

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PREPARATION

  • 1

    In a medium pot over medium heat, cook the bacon slice until crisp, then remove and crumble, leaving the rendered fat in the pot.

  • 2

    Add the finely diced onion and celery to the pot, sautéing in the bacon fat for 5 minutes until softened and translucent.

  • 3

    Stir in the peeled and cubed potatoes, clam juice, and dried thyme, bringing the mixture to a gentle boil.

  • 4

    Reduce heat to low, cover, and simmer for 10-12 minutes or until the potatoes are fork-tender.

  • 5

    Stir in the chopped clams and full-fat coconut milk, heating through for 2-3 minutes without letting the soup reach a rolling boil.

  • 6

    Season with sea salt and black pepper, then serve hot topped with the crumbled bacon and fresh chopped parsley.

Creamy New England Clam Chowder

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy New England Clam Chowder

YOUR SOLIN GENERATED RECIPE

Creamy New England Clam Chowder

Sautéed bacon and aromatics simmered with tender clams and potatoes in a velvety, dairy-free broth that feels incredibly comforting.

NUTRITION

480kcal
Protein
39.0g
Fat
16.0g
Carbs
47.2g

SERVINGS

1 serving

INGREDIENTS

1 slice sugar-free bacon

0.5 medium yellow onion

1 stalk celery

0.5 medium russet potato

8 oz chopped clams

8 oz clam juice

0.25 cup full-fat coconut milk

0.25 tsp dried thyme

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp fresh parsley

PREPARATION

  • 1

    In a medium pot over medium heat, cook the bacon slice until crisp, then remove and crumble, leaving the rendered fat in the pot.

  • 2

    Add the finely diced onion and celery to the pot, sautéing in the bacon fat for 5 minutes until softened and translucent.

  • 3

    Stir in the peeled and cubed potatoes, clam juice, and dried thyme, bringing the mixture to a gentle boil.

  • 4

    Reduce heat to low, cover, and simmer for 10-12 minutes or until the potatoes are fork-tender.

  • 5

    Stir in the chopped clams and full-fat coconut milk, heating through for 2-3 minutes without letting the soup reach a rolling boil.

  • 6

    Season with sea salt and black pepper, then serve hot topped with the crumbled bacon and fresh chopped parsley.