NUTRITION

SERVINGS

INGREDIENTS

3 large eggs

1.5 oz ground pork chorizo

0.25 cup non-fat plain Greek yogurt

1 cup fresh baby spinach

0.25 cup yellow onion

0 tbsp extra virgin olive oil

0 oz feta cheese

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp smoked paprika

PREPARATION

• 1

  Preheat your oven to 375°F (190°C).

• 2

  In a small oven-safe skillet, heat the extra virgin olive oil over medium heat and sauté the diced yellow onion until it becomes translucent.

• 3

  Add the ground pork chorizo to the skillet, breaking it apart with a wooden spoon, and cook until browned and aromatic.

• 4

  Stir in the fresh baby spinach and cook for 1 minute until just wilted.

• 5

  In a separate small bowl, whisk together the non-fat plain Greek yogurt, sea salt, black pepper, and smoked paprika until the mixture is smooth.

• 6

  Spread the seasoned yogurt mixture evenly over the chorizo and spinach in the skillet.

• 7

  Use the back of a spoon to create three small wells in the mixture and carefully crack one egg into each well.

• 8

  Sprinkle the crumbled feta cheese over the top of the dish.

• 9

  Transfer the skillet to the oven and bake for 10 to 12 minutes, or until the egg whites are fully set but the yolks remain slightly runny.

• 10

  Remove from the oven and serve immediately while hot.